The essence of relaxation

You pull on your hiking boots and pick up your rucksack. You step out the door. You look up towards the summit. And start your mountain adventure.

You pull your laces tight. You swing yourself into the saddle. You breathe deep and start pedalling. You feel the road under your wheels and the sun overhead. And enjoy your tour.

You swing yourself onto your bike. You’re ready to explore the surroundings. There’s only one thing you want to do: follow the road. And cycle through beautiful Tyrol.

You’re standing at the first tee. You’re in the zone. You take a deep breath. You swing your club up and bring it back down. You hear that wonderful “ping”. And know that your game is off to a great start.

You want to try something new. To glide happily over the lake on a stand-up paddle board. To weave your way around on a segway. And have a world of fun.

You carefully wind the reel. You flick back and then cast your line. You look at the peaceful nature and water all around you. And immerse yourself in the moment.

You breathe in, stretch your muscles, hold the pose, and breathe out. You follow the instructions of the soothing voice. You feel yourself, in this moment. And know that you’re where you’re meant to be.

You’re standing at the summit. You look around you. You marvel at the snow-white splendour. You breathe deep and set off. You glide over the snow. And lose yourself in the joy of movement.

You climb out of the mountain lift, toboggan in hand. You stand at the starting point and sit on your toboggan. You pull down your hat, then push yourself off. And feel alive.

You hear the snow crunching under your shoes. You gaze at white slopes and the valley stretching out before you. Rosy cheeked, you breathe in the cool air. And enjoy winter.

You enjoy the smooth motion. You feel your pulse. You’re all alone on the trail. You breathe in the scent of snow. And feel revitalised.

You skate circuits around the ice. You glide along. You feel the fresh winter air. You delight in the movement and in the thought of a hot drink afterwards. And feel immeasurably happy.

You carefully wind the reel. You flick back and then cast your line. You look at the peaceful nature and water all around you. And immerse yourself in the moment.

You feel the excited beating of your heart. You know: You’re about to dive deep. To try something thrilling and new. You’re going ice diving. And you’re experiencing MOHR.

You breathe in, stretch your muscles, hold the pose, and breathe out. You follow the instructions of the soothing voice. You feel yourself, in this moment. And know that you’re where you’re meant to be.

You pull on your hiking boots and pick up your rucksack. You step out the door. You look up towards the summit. And start your mountain adventure.

You pull your laces tight. You swing yourself into the saddle. You breathe deep and start pedalling. You feel the road under your wheels and the sun overhead. And enjoy your tour.

You swing yourself onto your bike. You’re ready to explore the surroundings. There’s only one thing you want to do: follow the road. And cycle through beautiful Tyrol.

You want to try something new. To glide happily over the lake on a stand-up paddle board. To weave your way around on a segway. And have a world of fun.

You carefully wind the reel. You flick back and then cast your line. You look at the peaceful nature and water all around you. And immerse yourself in the moment.

You breathe in, stretch your muscles, hold the pose, and breathe out. You follow the instructions of the soothing voice. You feel yourself, in this moment. And know that you’re where you’re meant to be.

You’re standing at the first tee. You’re in the zone. You take a deep breath. You swing your club up and bring it back down. You hear that wonderful “ping”. And know that your game is off to a great start.

You take off your goggles and check your equipment. You drop into the emerald-green lake. You open your eyes underwater. You feel a sense of wonder. And enjoy the moment.

You pull your laces tight. You swing yourself into the saddle. You breathe deep and start pedalling. You feel the road under your wheels and the sun overhead. And enjoy your tour.

You pull on your hiking boots and pick up your rucksack. You step out the door. You look up towards the summit. And start your mountain adventure.

You swing yourself onto your bike. You’re ready to explore the surroundings. There’s only one thing you want to do: follow the road. And cycle through beautiful Tyrol.

You want to try something new. To glide happily over the lake on a stand-up paddle board. To weave your way around on a segway. And have a world of fun.

You carefully wind the reel. You flick back and then cast your line. You look at the peaceful nature and water all around you. And immerse yourself in the moment.

You breathe in, stretch your muscles, hold the pose, and breathe out. You follow the instructions of the soothing voice. You feel yourself, in this moment. And know that you’re where you’re meant to be.

You feel the sun on your skin. You hear peals of laughter. You feel the water at your feet, gently lapping. You take a breath, close your eyes. And leap – into life.